gentle sleep coach Callista Bowes

Hello! My name is Callista Bowes...

...and I am a Certified Gentle Sleep Coach and Licensed Clinical Social Worker, driven to help families figure out how to get their best night’s sleep!

I have two beautiful daughters who taught my husband and I that a full night of sleep was not something that would come “naturally” to our precious babies. I dove into the world of sleep training with my first daughter and found a method that worked for her. Then, my second daughter was born and we embarked on a whole new journey.

Gentle Sleep Coach Packages


A Cherished Night “Light”


A Cherished Night “Lullaby”

gentle sleep coaching philosophy

A Cherished Night “Serenade”

What Families Say About Working with Me

"We went from co-sleeping to my 11 month old daughter putting herself to sleep in just a few days. I dreaded sleep training but Callista helped us make the transition with a strategy that worked for my family. I highly recommend her as a sleep coach, she’s very knowledgeable and simply wonderful. I couldn’t have done it so smoothly without her."

~ Jackie Lott

"We had a great experience working with Callista. She helped us train our 7-month-old to fall asleep independently without rocking or nursing and our 2.5-year-old to take naps again after weaning from the pacifier. She is very patient and professional and I would highly recommend her to anyone in need of a good night's sleep!"

~ Megan