Sleep Coaching Services

A Cherished Night “Light”

$99.00

A Cherished Night “Light” package is for families who are looking to get direction on how to use sleep shaping techniques. Sleep shaping helps to guide your little one towards healthy sleep habits and a full night sleep when they are ready to do so!

Includes:

Ages: Newborn to 5 months

1 hour one-on-one consultation via video conference

Full evaluation of your child’s sleep history and current needs

Development of a written gentle sleep plan that fits your child and family’s needs

After the initial consultation monthly follow up calls are available for further support and guidance

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A Cherished Night “Lullaby”

$175

A Cherished Night “Lullaby” package is for families who are looking to get direction on how to help address their child’s sleep needs but feel comfortable following a developed plan without further support.

Includes:

Ages: 6 months to 6 years

1 ½-hour one-on-one consultation via video conference

Full evaluation of your child’s sleep history and current needs

Development of a written gentle sleep plan that fits your child and family’s needs

The purchase of "Good Night, Sleep Tight" by Kim West LCSW-C is highly recommended when choosing this plan

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A Cherished Night “Serenade”

$300

A Cherished Night “Serenade” package is for families who are looking to get direction on how to solve any sleep issues that their child is experiencing and want full support as they implement their developed gentle sleep plan.

Includes:

Ages: 6 months to 6 years

1 to 1 ½-hour, one-on-one consultation via video conference

Full evaluation of your child’s sleep history and current needs

Development of a gentle sleep plan that fits your child’s developmental needs

(8), 20-minute follow-up phone calls in two to four weeks where I coach you through the progression of the sleep plan

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